There has always been a strong pull towards natural medicine for Stefanie. Always looking for another way, the draw towards alternative + holistic care was obvious for her early on.  Diving head first into yoga at the age of 18 was the true eye opening invitation into the world of healing she knows and loves now.

“Yoga, supporting a healthy mindset, forming community, focusing on local, clean + seasonal foods are my pillars to health. When I am slacking in one of theses places, I feel it- and am quickly reminded to get back on the path that I know and trust”.

in 2012 Stef completed her first Yoga Teacher Training and shortly after opened her first business- The Yoga Lounge. During her time teaching + managing the studio full time she was also enrolled at New England School of Acupuncture seeking her Masters in Acupuncture. “A busy and pivotal time in my life. The craziest and most inspired I have ever been. Those 4 years were the starting point of so much beauty”.

Nearing 9 years in business now, Root + Sky Wellness is a place that serves + helps thousands.  From emotional support, fertility, prenatal, pain, digestive and so on, Root + Sky Wellness has been so lucky to help so many patients.  Flashforward to 2023, Stef opened her first sister space, The Estuary. An extension to her vision of health, adding on events, classes + sustainable, curated retail.

Lastly, we can not forget to mention what defines Stefanie the most, being a mother.  Her two beautiful boys, Sky born in 2016 and River in 2019.  Everything she does in life is with them in mind. 

Stef holds a BA from UMASS Boston, Masters in Acupuncture from MCPHS, Nationally Board Certified with the NCCAOM & Licensed in the state of MA.  Additionally she is a Registered Yoga Teacher and Advanced Thai Yoga Massage practitioner.